Happy To Do Many Things

Our Orgasmic Days

01/18/2018

Daily Calorie Log
Thu. Jan 18, 2018

Comment

I could finally remove Japanese cedars (sugi) fallen by typhoon in 2013. I could burn calories by cutting and transporting them. There are still many trees I have to fell for fruits trees to get more sunshine.
Beside that, I have many things to do. It means I can burn a lot of calories! Isn’t it happiness to have many things to do?

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken(Charged Calories) 2,131 kcal

Blue Solar DEWS with B, 4 glasses(300ml/glass) and a bottle (1 liter)

Cocto-X, 16 pieces 361 kcal

Chocolate Taste 8 pcs
Strawberry Taste 8 pcs

Banana(Philippines), Fresh, 1,773g 1,578 kcal

B-gurt before bedtime 192 kcal

Yogurt, Plain, Whole Milk, Home-made 300g
Brewer’s Yeast 3g

Foods marked * are from our garden.

Exercise (Burned Calories) 3,095 kcal

Removing Fallen Trees 360 min.

Weight Change

Summary by Food Category

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel