Sabbath Day
Daily Calorie Log
Sat. Jan 20, 2018
Comment
Since the garden became muddy after morning rain, I decided to stay inside and did some deskworks. Probably it is good for my body to take a whole day rest once a week or so.
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken(Charged Calories) 1,773 kcal
Blue Solar DEWS with B, 15 glasses(300ml/glass)
Cocto-X, 24 pieces 555 kcal
- Chocolate Taste 15 pcs
- Strawberry Taste 4 pcs
- Lemon Taste 2 pcs
- Cheese Snack Taste 3 pcs
Apple, Fresh, 50% of 680g 177 kcal
Banana(Philippines), Fresh, 740g 658 kcal
2 Eggs, Boiled, with Sea Salt 191 kcal
B-gurt before bedtime 192 kcal
- Yogurt, Plain, Whole Milk, Home-made 300g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Exercise (Burned Calories) 1,675 kcal
No particular exercise.
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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