Land and Sea
Daily Calorie Log
Tue. Jan 30, 2018
Comment
I had a lot, 3,935 kcal Today. As my new attempt, I tried eating fatty beef brisket and very lean whale meat together. That combination was so good that I ate too much.
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 3,935 kcal
Blue Solar DEWS with B, 12 glasses(300ml/glass)
Cocto-X, 22 pieces 548 kcal
- Chocolate Taste 13 pcs
- Walnut and Cranberry Taste 9 pcs
Banana(Philippines), Fresh, 1,889g 1,681 kcal
Navel Orange, Fresh, half of 538g 132 kcal
The Flesh and Fresh Dinner, Beef and Whale Mix 1,573 kcal
I ate about 50–70% of the following amounts for two of us.
- Aussie Beef, Brisket, Prepared with Burn-and-Slice Method (almost raw), 450g
- Minke Whale Meat (Antarctica), Raw, 500g
- Apple, Fresh, 301g
- *Radish, Fresh, 116g
- *Carrot, Fresh, 97g
- *Celery, Fresh, 73g
- *Wakegi Onion, Fresh, 71g
- *Ginger Root, Raw, 28g
- *Lettuce, Green Leaf, Fresh, 23g
- *Arugula, Fresh, 22g
- *Fennel, Fresh, 17g
- *Mustard Greens, Fresh, 11g
- *Chicory Greens, Fresh, 6g
- *Spinach, Fresh, 6g
- *Coriander Leaf, Fresh, 3g
Foods marked * are from our garden.
Summary by Food Category
Exercise (Burned Calories) 2,442 kcal
- Chopping Woods and Splitting Logs 163 min.
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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