Cloudy Saturday
Daily Calorie Log
Apr 14, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,549 kcal
Blue Solar DEWS with B, 12 glasses(300ml/glass)
Cocto-X, 19 pieces 417 kcal
- Neo Chocolate Taste, 15 pcs
- Neo Choconut Taste, 4 pcs
Banana with Oil 1,191 kcal
- Banana (Philippines), Fresh, 1,295g
- Cashew Butter, 13.2g
Anseikan Pummelo, Fresh, 775g 295 kcal
*Radish, Fresh, half of 246g 20 kcal
Chocolate Mousse, 434 kcal
B-gurt before bedtime 192 kcal
- Yogurt, Plain, Whole Milk, Home-made 300g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Activities, 899 kcal Burned (including general activities)
- Watering potted plants, 2.5METs x 65min., 83kcal
- Digging bamboo sprouts, 5METs x 60min., 234kcal
- Weeding, thinning out carrots, 3.5METs x 55min., 128kcal
- Transplanting lettuce, 2.5METs x 138min., 177kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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