Early Summer Blue Sky

Our Orgasmic Days

06/04/2018

Daily Calorie Log
Jun 4, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,626 kcal

Cocto-X-DEWS, 0 kcal

Blue Solar DEWS with B, 2 glasses(300ml/glass)

The Flesh and Fresh Breakfast 687 kcal

*Loquat, Fresh, 1,323g
*Zucchini, Fresh, half of 131g
*Nanking Cherry, half of 128g
*Cucumber, Fresh, half of 121g
*Blackberry, Fresh, half of 78g
Tomato Dip, 12g
*Leaf Lettuce, Fresh, half of 21g
*Raspberry, Fresh, half of 6g
*Red Currant, Fresh, half of 1g

The Flesh and Fresh Snack 1,939 kcal

*Loquat, Fresh, 2,869g

Banana (Philippines), Fresh, 713g
Egg, Boiled, 118g
Rock Salt, 3g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,045 kcal Burned

Automobile driving, 2METs x 80min., 63kcal
Climbing ladder to pick fruit, 4.5METs x 120min., 418kcal

Turning Compost, 7.8METs x 40min., 282kcal
General Activities, 282kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel