Iceplant In Full Bloom

Our Orgasmic Days

07/11/2018

Daily Calorie Log
Jul 11, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,723 kcal

Cocto-X-DEWS, 607 kcal

Blue Solar DEWS with B, 13 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 19 pcs
Cocto-X Neo Coffee Taste, 5 pcs

The Flesh and Fresh Breakfast 1,099 kcal

Banana (Philippines), Fresh, 863g
Cream Cheese (Australia), 51g
*Tomato, Fresh, half of 744g
*Cucumber, Fresh, half of 71g
*Okra, Fresh, half of 28g
*Groundcherry, Fresh, half of 35g
*Blueberry, Fresh, half of 15g
*Moroheiya, Fresh, half of 120g
Basil Mayonnaise, Home-made, 13g

The Flesh and Fresh Dinner 1,017 kcal

I ate about 50–76% of the following amounts for two of us.

Horse Meat (Poland), Raw, 1kg
*Shiso, Fresh, 20g
*Stevia, Fresh, 3g
*Garlic, Fresh, 12g

Foods marked * are from our garden.

Summary by Food Category

Activities, 637 kcal Burned

Weeding, 2.5METs x 215min., 280kcal
Watering plants, 2.5METs x 60min., 78kcal
General Activities, 279kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel