Sunflower Seeds
Daily Calorie Log
Jul 24, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,323 kcal
Cocto-X-DEWS, 504 kcal
- Blue Solar DEWS with B, 11 glasses(300ml/glass)
- Cocto-X Neo Chocolate Taste, 12 pcs
- Cocto-X Neo Coffee Taste, 8 pcs
The Flesh and Fresh Breakfast 1,330 kcal
- Banana (Philippines), Fresh, 650g
- Cheddar Cheese (Australia), 60g
- Pineapple (Philippines), 202g
- Amanatsu Orange, 240g
- *Oriental Melon, Fresh, 259g
- *Tomato, Fresh, half of 859g
- *Cucumber, Fresh, half of 246g
- *Okra, Fresh, half of 82g
- *Groundcherry, Fresh, half of 36g
- Cheese Mayonnaise, Home-made, 16g
Snack 490 kcal
- Banana (Philippines), Fresh, 354g
- Egg, Boiled, 122g
- *Blackberry, Fresh, half of 4g
- Rock Salt, 1.94g
Foods marked * are from our garden.
Summary by Food Category
Activities, 516 kcal Burned
- Weeding and watering plants, 3.5METs x 100min., 237kcal
- General Activities, 279kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
********************************************************************
If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
********************************************************************
English
日本語