Beef Rolled Banana

Our Orgasmic Days

07/26/2018

Daily Calorie Log
Jul 26, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 3,783 kcal

Cocto-X-DEWS, 356 kcal

Blue Solar DEWS with B, 9 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 14 pcs

The Flesh and Fresh Breakfast 319 kcal

*Watermelon, Fresh, half of 720g

*Melon, Fresh, half of 851g
*Blueberry, Fresh, half of 29g

The Flesh and Fresh Dinner 3,109 kcal

Aussie Beef, Brisket, Prepared with Burn-and-Slice Method (almost raw), 700g
Banana (Philippines), Fresh, 682g

*Tomato, Fresh, half of 550g
*Cucumber, Fresh, half of 301g
*Basil, Fresh, half of 7g
*Okra, Fresh, half of 43g
*Shiso, Fresh, half of 11g
Cheese Mayonnaise, Home-made, 20g

Foods marked * are from our garden.

Summary by Food Category

Activities, 357 kcal Burned

Watering plants, 2.5METs x 60min., 78kcal
General Activities, 279kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel