Cheese & Choco
Daily Calorie Log
Aug 24, 2018
Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 3,093 kcal
Cocto-X-DEWS, 600 kcal
- Blue Solar DEWS with B, 9 glasses(300ml/glass)
- Cocto-X Choco Salami Prototype III, 86g
- Cocto-X Cheese Choco, 68g
The Flesh and Fresh Breakfast 1,639 kcal
- Banana (Philippines), Fresh, 1,021g
- Cream Cheese (Australia), 108g
- *Watermelon, Fresh, half of 2,079g
- *Blueberry, Fresh, half of 12g
- Rock Salt (Pakistan), 4.39g
Snack, 853 kcal
- *Corn, Steamed, 55% of 76g
- Buttered Moroheiya (I had 55% of the following amounts.)
- *Moroheiya, 186g
- *Beet, 234g
- Onion, 406g
- Corn (Peru), 209g
- Butter (Australia), 30g
- Parmesan Cheese (Australia), 30g
- Rock Salt (Bolivia), 7g
- White Pepper, 2 dash
- Tap Water, 80ml
- Coffee (Costa Rica), 600ml
Foods marked * are from our garden.
Summary by Food Category
Activities, 1,166 kcal Burned
- Watering plants, 2.5METs x 60min., 79kcal
- Turning Compost, 7.8METs x 90min., 630kcal
- Sowing, 4.3METs x 30min., 97kcal
- Weeding, 3.5METs x 33min., 79kcal
- General Activities, 281kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語