The Orgasmic Diet

Our Orgasmic Days

10/05/2018

Daily Calorie Log
Oct 5, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,077 kcal

Cocto-X-DEWS, 903 kcal

Blue Solar DEWS with B, 14 glasses(300ml/glass)

Cocto-X Lemon Cream, 4 pcs
Cocto-X Vanilla Choco, 157g

The Flesh and Fresh Dinner 1,903 kcal

Aussie Beef, Brisket, Prepared with Burn-and-Slice Method (almost raw), 378g
Banana (Philippines), Fresh, 739g
*Garlic, Raw, 70% of 20g

Snack 271 kcal

Banana (Philippines), Fresh, 210g
Honey *Lemon Water, 120ml

Coffee (Columbia), 200ml

Foods marked * are from our garden.

Summary by Food Category

Activities, 494 kcal Burned

Composting, vigorous effort, 7.8METs x 30min., 212kcal
General Activities, 282kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel