Picking Persimmons

Our Orgasmic Days

10/11/2018

Daily Calorie Log
Oct 11, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,506 kcal

Cocto-X-DEWS, 1,162 kcal

Blue Solar DEWS with B, 13 glasses(300ml/glass)

Cocto-X Cheese Choco, 273g
Cocto-X Raspberry Cream, 1 pcs

The Flesh and Fresh Dinner 1,005 kcal

Banana (Philippines), Fresh, 661g
Yogurt, 314g
Pawpaw, Fresh, half of 612g

Snack 339 kcal

*Peanut, Steamed, half of 212g
*Sweet Potato, Steamed, half of 61g

Foods marked * are from our garden.

Summary by Food Category

Activities, 668 kcal Burned

Sowing, 2.5METs x 92min., 125kcal

Picking Persimmons, 4.5METs x 72min., 257kcal

General Activities, 286kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel