A Temporal Butcher

Daily Calorie Log
Nov 19, 2018

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,822 kcal

Cocto-X-DEWS, 812 kcal

• Sparkling DEWS with B, 14 glasses(300ml/glass)



• Cocto-X Cashew Choco, 11 pcs
• Cocto-X Almond Choco, 9 pcs

The Flesh and Fresh Dinner 2,010 kcal

• Aussie Beef, Navel End Brisket, Prepared with Burn-and-Slice Method (almost raw), 276g
• Banana (Philippines), Fresh, 147g



• *Tomato, Fresh, half of 256g
• *Wakegi Onion, Fresh, half of 12g



• *Sweet Potato, Steamed, 55% of 1303g
• Cream Cheese (New Zealand), 84g

Foods marked * are from our garden.

Summary by Food Category

Activities, 459 kcal Burned

• Separating Frozen Beef, 6METs x 30min., 162kcal
• Automobile driving, 2METs x 30min., 32kcal
• General Activities, 900min., 264kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.