Kiwi Squash

Daily Calorie Log
Dec 7, 2018

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,601 kcal

Cocto-X-DEWS, 471 kcal

• Beer DEWS with B, 300ml



• Sparkling DEWS with B, 10 glasses(300ml/glass)



• Cocto-X Strawberry Cream, 16 pcs

The Flesh and Fresh Breakfast 996 kcal

• Apple, Fresh, half of 735g
• Banana (Philippines), Fresh, 712g
• Yogurt (Home-made with Local Milk), 316g

Snack 134 kcal

• Kiwi Squash, 300 ml



• Coffee (Colombia), 450 ml



• Strong Wakamoto, 18 tablets

Summary by Food Category

Activities, 373 kcal Burned

• Watering plants, 2.5METs x 67min., 110kcal
• General Activities, 893min., 263kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.