Tropical All Year Round

Our Orgasmic Days

12/10/2018

Daily Calorie Log
Dec 10, 2018

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,270 kcal

Cocto-X-DEWS, 520 kcal

Sparkling DEWS, 14 and a half glasses * 300ml

Beer DEWS, 250 ml

Cocto-X Strawberry Cream, 16 pcs

The Flesh and Fresh Breakfast 856 kcal

Banana (Philippines), Fresh, 774g
Yogurt (Home-made with Local Milk), 312g

The Flesh and Fresh Dinner 894 kcal

Pawpaw, Thawed, half of 879g

Banana (Philippines), Fresh, 370g
Cheddar Cheese (Australia), 53g

Summary by Food Category

Activities, 1,052 kcal Burned

Climbing ladder to thin loquat flowers, 4.5METs x 210min., 786kcal

Automobile driving, 2METs x 60min., 64kcal
General Activities, 690min., 202kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel