BCC Plain With Honey

Our Orgasmic Days

01/27/2019

Daily Calorie Log
Jan 27, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,086 kcal

Cocto-X-DEWS, 350 kcal

Sparkling DEWS, 10 glasses x 300ml
Beer DEWS, 250 ml

Cocto-X Raspberry & Coconut 12 pcs

Breakfast 593 kcal

Apple (Gunma & Yamagata), Fresh, 967g
Kiwi Fruits (Hiroshima), Fresh, 147g
Rock Salt, Pink (Pakistan), 4g

Dinner 906 kcal

BCC Plain, 3 cups

Garden Vegetables Saute 238 kcal

I had 60% of the following amounts.

*Radish Leaf, 195g
*Sweet Pepper, 174g
*Iceberg Lettuce, 144g
*Negi Onion, 70g
*Arugula, 67g
*Mustard Green, 54g
Butter, Unsalted (Australia), 30g
Sea Salt (Okinawa), 4g
Black Pepper, 1 dash

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,622 yen for two of us (811 yen per person).

Activities, 749 kcal Burned

Watering plants, 2.5METs x 90min., 151kcal
Splitting logs, 6.3METs x 60min., 356kcal
General Activities, 810min., 242kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel