14th Day, 1st Moon of New Imperial Era
Daily Calorie Log
Feb 18, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 3,003 kcal
Breakfast 523 kcal
- Apple (Gunma & Yamagata), Fresh, 1,006g
- Red Rock Salt (Pakistan), 3g
Cocto-X-DEWS, 579 kcal
Dinner 1,901 kcal
- *Sweet Potato, Baked, 60% of 1,345g
- Butter, Unsalted (Shimane), 80g
- Mascarpone Cheese (Italy), 55g
- Sea Salt (Hiroshima), 1g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,345 yen for two of us (672 yen per person).
Activities, 780 kcal Burned
- Transplanting vegetables, 4METs x 164min., 543kcal
- General Activities, 796min., 237kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
********************************************************************
If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
********************************************************************
English
日本語