16th Day, 3rd Moon of Reiwa 1

Our Orgasmic Days

04/20/2019

Daily Calorie Log
Apr 20, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,262 kcal

Breakfast 1,622 kcal

Orgasmic Curry, 452g
Banana (Philippines), Fresh, 651g
Cream Cheese (Australia), 102g

Cocto-X-DEWS, 382 kcal

Sparkling DEWS, 1 liter bottle & 5.5 glasses x 300ml
Beer DEWS, 250 ml
Cocto-X Rum Raisin Choco, 9 pcs

Snack 257 kcal

*Hassaku Citrus, Fresh, 570g
Baking Soda, 4g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,172 yen (586 yen per person).

Activities, 1,243 kcal Burned

Climbing ladder to bag loquat fruits, 4.5METs x 30min., 118kcal
Cultivation, 5METs x 190min., 854kcal

Automobile driving, 2METs x 60min., 67kcal
General Activities, 680min., 204kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel