Typhoon Blackout Day 3

Our Orgasmic Days

09/13/2019

Iced DEWS and frozen mango chunks saved our life.

Daily Calorie Log
Sept 11, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,850 kcal

Breakfast 1,209 kcal

Mango (Vietnam), Thawed, 276g
Banana (Philippines), Fresh, 630g
Cheddar Cheese (Australia), 116g

Cocto-X-DEWS, 189 kcal

Sparkling DEWS, 4 glasses x 300ml
Sparkling Water, 500 ml

Cocto-X Choco Ball, 5 pcs

Dinner, 452 kcal

*Watermelon, Fresh, 764g

Mango (Vietnam), Thawed, 264g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,326 yen (663 yen per person).

Activities, 389 kcal Burned

Automobile driving, 2METs x 120min., 139kcal
General Activities, 840min., 250kcal

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel