11th Full Moon of Reiwa 1

Our Orgasmic Days

12/12/2019

Daily Calorie Log
Dec 12, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,031 kcal

Breakfast 1,129 kcal

Kiwi Fruits (New Zealand), Fresh, 242g
Banana (Philippines), Fresh, 594g
Cream Cheese (Australia), 136g

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 3 glasses x 300ml

Dinner, 894 kcal

Mango Cheese Cake, 3 cups
Coffee (Colombia), Home Roast, 480ml
Baileys Cream (Ireland), 29g

Summary by Food Category

Today’s Food Cost

1,755 yen (877 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 312 kcal Burned

Reclining, reading, 1.3METs x 600min., 204kcal
General Activities, 360min., 108kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel