20th Day, 11th Moon of Reiwa 1
Daily Calorie Log
Dec 16, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,615 kcal
Breakfast 1,268 kcal
- Apple (Hiroshima), Fresh, 309g
- Kiwi Fruits (Shizuoka), Fresh, 112g
- *Mikan Citrus, Fresh, 88g
- Banana (Guatemala), Fresh, 615g
- Cream Cheese (Australia), 136g
Cocto-X-DEWS, 34 kcal
- Sparkling DEWS, 1100ml
- Honey (Canada), 8g
Snack 99 kcal
- Coffee (Brazil), Home Roast, 425ml
- Baileys Cream (Ireland), 25g
Dinner, The Orgasmic Omelette, 1,214 kcal
- Egg (Chiba), 286g
- Banana (Philippines), Fresh, 230g
- Cheddar Cheese (Australia), 80g
- Butter (Australia), 15g
- Cane Sugar (Okinawa), 20g
- Buckwheat Flower Honey (Japan), 20g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
2,016 yen (1,008 yen per person).
Where Today’s Foods Come From
We love our LOCAL earth foods.
Activities, 1,017 kcal Burned
- Automobile driving, 2METs x 60min., 68kcal
- Climbing ladder to thin loquat flowers, 4.5METs x 180min., 714kcal
- General Activities, 720min., 235kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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