21st Day, 11th Moon of Reiwa 1
Daily Calorie Log
Dec 17, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,760 kcal
Breakfast 1,446 kcal
- Persimmon (Wakayama), Fresh, 233g
- Pear (Yamagata), Fresh, 120g
- Banana (Philippines), Fresh, 760g
- Cream Cheese (Australia), 130g
- Gilby’s Gin, 18g
- Gilby’s Vodka, 25g
Cocto-X-DEWS, 203 kcal
Snack 112 kcal
- Coffee (Colombia), Home Roast, 425ml
- Amarula Cream (South Africa), 29g
Summary by Food Category
Today’s Food Cost
1,508 yen (754 yen per person).
Where Today’s Foods Come From
We love our LOCAL earth foods.
Activities, 311 kcal Burned
- Food shopping with or without a grocery cart, standing or walking, 2.3METs x 20min., 29kcal
- General Activities, 940min., 282kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語