3rd Day, 1st Moon, R2

Our Orgasmic Days

01/27/2020

Daily Calorie Log
Jan 27, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 800 kcal

Breakfast 100 kcal

Coffee (Tanzania & Vietnam), Home Roast, 430ml
Milk Powder (Japan), 8g

Butterscotch (Holland), 20g

Cocto-X-DEWS, 40 kcal

Sparkling DEWS, 6 glasses x 300ml
Honey (Brazil), 8g

Dinner, Figurt, 434 kcal

I had 60% of the following amounts.

Yogurt (Japan), 400g
Fig (Turkey), Dried, 165g

Snack, Cocoa, 200ml, 225 kcal

Summary by Food Category

Today’s Food Cost

886 yen (443 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 321 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 211kcal
General Activities, 360min., 110kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel