12th Day, 3rd Moon, R2

Our Orgasmic Days

04/04/2020

Daily Calorie Log
Apr 4, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,414 kcal

Night Drink, Cocoa, 200ml 247 kcal

Breakfast 575 kcal

Banana (Guatemala), Fresh, 305g
Cheddar Cheese (Australia), 74g

Cocto-X-DEWS, 28 kcal

Sparkling DEWS, 2200ml
Honey (Chiba), 3g

Dinner 1,564 kcal

I had 55% of the following amounts.

*Sweet Potato, Baked, 1,329g
Cassonade, 100g
Butter (Australia), 80g
White Rock Salt (Pakistan), 1.5g
Cinnamon (Sri Lanka), 0.8g

Summary by Food Category

Today’s Food Cost

933 yen (466 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 1,024 kcal Burned

Climbing ladder to bag loquat fruits, 4.5METs x 180min., 710kcal

Automobile driving, 2.METs x 60min., 68kcal
General Activities, 720min., 246kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel