4th Day, 4th Moon, R2

Our Orgasmic Days

04/26/2020

Daily Calorie Log
Apr 26, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,961 kcal

Morning Shot, Hot Milk, 276 kcal

Breakfast 665 kcal

Mango (Thailand), Fresh, 133g
Kiwi Fruits (New Zealand), Fresh, 69g
Fig (Turkey), Dried, 70g
Cheddar Cheese (Australia), 79g

Cocto-X-DEWS, 20 kcal

Sparkling DEWS, 2 glasses x 300ml
Honey (New Zealand), 5g

Dinner, 897 kcal

BCC Passion, 3 cups
Coffee (Peru), Home Roast, 430ml
Amarula Cream (South Africa), 19g

Snack, Amanatsu* Squash, 103 kcal

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,947 yen (973 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 397 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 206kcal
General Activities, 360min., 191kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel