20th Day, 4th Moon, R2

Our Orgasmic Days

05/12/2020

Daily Calorie Log
May 12, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,037 kcal

Breakfast 937 kcal

BCC Cashew, 3 cups
Coffee (Kenya), Home Roast, 430ml

Cocto-X-DEWS, 25 kcal

Sparkling DEWS, 4 glasses x 300ml
Honey (New Zealand), 5g

Dinner, 1,075 kcal

Orgasmic Curry (Aussie Beef & *Seasonal Garden Vegetables), 274g
Banana (Guatemala), Fresh, 460g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,387 yen (693 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 755 kcal Burned

Weeding with grass cutter, 4.5METs x 120min., 477kcal
Automobile driving, 2.METs x 10min., 11kcal
General Activities, 830min., 267kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel