Our Orgasmic Days
19th Day, 4th Moon, R2

19th Day, 4th Moon, R2

Daily Calorie Log
May 11, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,765 kcal

Night Drink, Hot Milk, 276 kcal
Breakfast 323 kcal

  • Honeydew Melon (Mexico), Fresh, 769g
Cocto-X-DEWS, 209 kcal
  • Sparkling DEWS, 3 glasses x 300ml
  • Cocto-X Strawberry Cream, 4 pcs
Dinner, 1,889 kcal
  • Beef Steak (I had 60% of the following amounts.)
    • Beer (Japan), 305ml
    • Beef, Flap Meat (New Zealand), 820g
    • *Garlic, 57g
    • Butter, unsalted (Australia), 25g
    • *Chive, 7g
    • Rock Salt (Pakistan), 2.14g
    • Black Pepper, 0.7g
  • Hassaku Soda

Snack 67 kcal

  • Coffee (Indonesia), Home Roast, 430ml
  • Milk Powder (Japan), 10g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,713 yen (1,356 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 398 kcal Burned

  • Sitting, writing, desk work, typing, 1.3METs x 600min., 206kcal
  • General Activities, 360min., 192kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!