27th Day, 4th Moon, R2

Our Orgasmic Days

05/19/2020

Daily Calorie Log
May 19, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,079 kcal

Night Drink, Cocoa, 238 kcal

Breakfast 1,050 kcal

Amanatsu* Squash, 250ml
Banana (Guatemala), Fresh, 525g
Cream Cheese (Australia), 122g

Cocto-X-DEWS, 23 kcal

Sparkling DEWS, 3 glasses x 300ml
Honey (New Zealand), 5g

Dinner, 768 kcal

Milk Pudding, 3 cups
Coffee (Vietnam), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,266 yen (633 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 394 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 205kcal
General Activities, 360min., 189kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel