3rd Day, 8th Moon, R2

Our Orgasmic Days

08/22/2020

Daily Calorie Log
Aug 21, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,267 kcal

Breakfast 381 kcal

Melon (USA), Fresh, 575g
Nectarine (USA), Fresh, 325g

Cocto-X-DEWS, 36 kcal

Sparkling DEWS, 2100ml
Honey (Chiba), 6g

Dinner, 2,796 kcal

Sukiyaki (I had 60% of the whole recipe.)

Beef, Brisket Point (New Zealand), 998g
*Onion, 645g
Konjac Noodle (Gunma), 500g
Egg (Chiba), 232g
Cane Sugar (Okinawa), 160g
Celtic Sea Salt, 15g
Distilled Water, 600ml

Beer (USA), 55% of 354ml

Iced Coffee, 53 kcal

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,869 yen (1,434 yen per person).

Activities, 408 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 209kcal
General Activities, 360min., 199kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel