Our Orgasmic Days

20th Day, 8th Moon, R2
Daily Calorie Log
Sept 7, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,078 kcal
Breakfast 289 kcal
- Grape (Hiroshima), Fresh, 490g
Cocto-X-DEWS, 28 kcal
- Sparkling DEWS, 1200ml
- Honey (Hungary), 6g
Dinner, 1,160 kcal
- Beef, Grassfed, Flap Meat (New Zealand), 591g
- *Garlic, 29g
- Black Salt (Pakistan), 3.34g
- Black Pepper, 0.78g
- *Basil, Dried, 0.5g
- *Herb Mix, 0.2g
Snack 600 kcal
- Milk Pudding, 2 cups
- Coffee (Cuba), Home Roast, 430ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
2,436 yen (1,218 yen per person).
Activities, 410 kcal Burned
- Automobile driving, 2.METs x 20min., 23kcal
- Reclining, reading, 1.3METs x 580min., 198kcal
- General Activities, 360min., 189kcal
Weight Change

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
Spread the orgasmic life
Abra Gittel
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