14th Day, 9th Moon, R2

Our Orgasmic Days

09/30/2020

Daily Calorie Log
Sept 30, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,917 kcal

Cocto-X-DEWS, 513 kcal

Sparkling DEWS, 800ml

Manuka Honey (New Zealand), 5g
Cocto-X Strawberry Cream, 13 pcs

Snack, 17 kcal

Coffee (Guatemala), Home Roast, 430ml

Dinner 1,386 kcal

Mango (Pakistan), Fresh, 369g
Grape (USA), Fresh, 437g
Banana (Guatemala), Fresh, 515g
Coeur De Lion Cheese (France), 145g

Summary by Food Category

Today’s Food Cost

2,525 yen (1,262 yen per person).

Activities, 527 kcal Burned

Automobile driving, 2.METs x 150min., 175kcal

Food shopping with or without a grocery cart, standing or walking, 2.3METs x 60min., 91kcal

General Activities, 750min., 260kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel