23th Day, 9th Moon, R2

Our Orgasmic Days

10/09/2020

Daily Calorie Log
Oct 9, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,536 kcal

Night Drink, Hot Milk, 238 kcal

Cocto-X-DEWS, 10 kcal

Sparkling DEWS, 1200ml

Dinner, 1,141 kcal

Egg (Chiba), 80g
Beef Tendon Stew, 1,239g
- Beef, Sirloin Tendon (Australia)
- Konjac Noodle (Gunma)
- Onion
- *Sweet Potato
- Cane Sugar (Okinawa)
- Celtic Sea Salt
- Miso
- *Garlic

Snack, 148 kcal

Coffee (Tanzania), Home Roast, 430ml
Milk Powder (Hokkaido), 15g
Cassonade, 15g
Water, Distilled, 75 ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

904 yen (452 yen per person).

Activities, 416 kcal Burned

Reclining, reading, 1.3METs x 600min., 212kcal
General Activities, 360min., 204kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel