8th Day, 11th Moon, R2

Our Orgasmic Days

11/22/2020

Daily Calorie Log
Nov 22, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 773 kcal

Breakfast 174 kcal

Coffee (Ethiopia), Home Roast, 430ml
Cassonade, 18g
Milk Powder (Japan), 18g

Cocto-X-DEWS, 3 kcal

Sparkling DEWS, 300ml

Dinner, 597 kcal

Mango (Brazil), Fresh, 288g
Grape (USA), Fresh, 555g
Apple (Nagano), Fresh, 164g

Summary by Food Category

Today’s Food Cost

1,471 yen (735 yen per person).

Activities, 317 kcal Burned

Automobile driving, 2.METs x 20min., 24kcal
General Activities, 940min., 293kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel