Our Orgasmic Days
7th Day, 11th Moon, R2

7th Day, 11th Moon, R2

Daily Calorie Log
Nov 21, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,810 kcal

Breakfast 625 kcal

  • Mango (Brazil), Fresh, 260g
  • Strawberry (USA), Fresh, 223g
  • Pomegranates (USA), Fresh, 229g
  • Banana (Guatemala), Fresh, 296g
Cocto-X-DEWS, 5 kcal

  • Sparkling DEWS, 550ml
Dinner, 2,171 kcal

  • Steak (I had 2/3 of the following amounts.)
    • Beef, Grassfed, Sirloin (Uruguay), 1040g
    • Asparagus (Australia), Roasted, 222g
    • Negi Onion (Nagano), 146g
    • *Garlic, 8g
    • Black Salt (Pakistan), 5.61g
    • Black Pepper, 1.66g
  • Non-Alcohol Beer (Lithuania), 50% of 568ml
Snack 10 kcal
  • Coffee (Brazil & Ecuador), 250ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

3,473 yen (1,736 yen per person).

Activities, 424 kcal Burned

  • Sitting, writing, desk work, typing, 1.3METs x 600min., 215kcal
  • General Activities, 360min., 209kcal

Weight Change

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!