“Go To Discover Chiba” Day 3
Daily Calorie Log
Dec 22, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,862 kcal
Breakfast 8 kcal
- Coffee (UCC), 200 ml
Cocto-X-DEWS, 2 kcal
- Sparkling DEWS, 250 ml
- Sparkling Water (UK), 500 ml
Lunch, 993 kcal
- Banana (Guatemala), Fresh, 628g
- Coeur de Lion Cheese (France), 146g
Dinner, 859 kcal
- Lemon Cheese Cake, 3 cups
- Coffee (Ethiopia), Home Roast, 430ml
Summary by Food Category
Today’s Food Cost
1,848 yen (924 yen per person).
Activities, 658 kcal Burned
- Automobile driving, 2.METs x 180min., 214kcal
- Food shopping with or without a grocery cart, standing or walking, 2.3METs x 120min., 186kcal
- General Activities, 660min., 258kcal
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語