9th Day, 12th Moon, R2

Our Orgasmic Days

12/23/2020

Daily Calorie Log
Dec 23, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,728 kcal

Breakfast 681 kcal

Persimmon (Gifu), Fresh, 467g
Pear (Yamagata), Fresh, 334g
Cambozora Cheese (Germany), 68g

Cocto-X-DEWS, 3 kcal

Sparkling DEWS, 300ml

Dinner, 1,044 kcal

Gouda Cheese (Netherlands), 118g
Persimmon (Gifu), Fresh, 497g
Lemon Cheese Cake, 1 cup
Coffee (Colombia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,844 yen (922 yen per person).

Activities, 633 kcal Burned

Chopping wood, splitting logs, moderate effort, 4.5METs x 79min., 326kcal
Reclining, reading, 1.3METs x 120min., 42kcal
General Activities, 761min., 264kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel