“Go To Discover Chiba” Day 2
Daily Calorie Log
Dec 21, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,241 kcal
Breakfast 874 kcal
- Lemon Cheese Cake, 3 cups
- Coffee (UCC), 200ml
Cocto-X-DEWS, 9 kcal
- Sparkling DEWS, 1000ml
- Coffee (UCC), 600ml
Lunch, 150 kcal
- Persimmon, 250g
Dinner, 1,208 kcal
- Persimmon, 205g
- Ski Queen Cheese (Norway), 60% of 250g
- Fig (Turkey), Dried, 80g
- Hot Milk, 350ml
Summary by Food Category
Today’s Food Cost
1,785 yen (892 yen per person).
Activities, 479 kcal Burned
- Bicycling, leisure, 4.METs x 20min., 71kcal
- Automobile driving, 2.METs x 20min., 24kcal
- Walking or walk downstairs or standing, 5.METs x 20min., 95kcal
- General Activities, 900min., 289kcal
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
********************************************************************
If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
********************************************************************
English
日本語