10th Day, 12th Moon, R2

Our Orgasmic Days

12/24/2020

Daily Calorie Log
Dec 24, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,217 kcal

Breakfast 860 kcal

Persimmon (Gifu), Fresh, 471g
Corned Beef (Uruguay), 214g

Cocto-X-DEWS, 3 kcal

Sparkling DEWS, 300ml

Lunch, 165 kcal

Grape Juice, 279g

Dinner, 1,172 kcal

Persimmon (Gifu), Fresh, 471g
Pear (Yamagata), Fresh, 350g
Ski Queen Cheese (Norway), 148g

Snack 17 kcal

Coffee (Brazil), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,232 yen (1,116 yen per person).

Activities, 332 kcal Burned

Reclining, reading, 1.3METs x 180min., 64kcal
General Activities, 780min., 268kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel