13th Full Moon, R2
Daily Calorie Log
Jan 29, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,137 kcal
Night Drink, Hot Milk 230 kcal
Cocto-X-DEWS, 15 kcal
- Sparkling DEWS, 1800ml
Dinner 1,875 kcal
- The Orgasmic Omelette or Grain Free Okonomiyaki
- Corned Beef (Uruguay) & Onion (Hokkaido), 333g
- Banana (Guatemala), 330g
- Egg (Nagano), 202g
- Celery Sauce, 90g
- Mozzarella Cheese (Italy), 90g
- Cheddar Cheese (Australia), 40g
- Butter (Australia), 15g
- *Basil, Dried, 0.2g
Snack 17 kcal
- Coffee (Papua New Guinea), Home Roast, 430ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,911 yen (955 yen per person).
Activities, 470 kcal Burned
- Automobile driving, 2.METs x 90min., 106kcal
- Non-food shopping, with or without a cart, standing or walking, 2.3METs x 60min., 92kcal
- General Activities, 810min., 272kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
********************************************************************
If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
********************************************************************
English
日本語