21st Day, 2nd Moon, R3
Daily Calorie Log
Apr 2, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,784 kcal
Breakfast 813 kcal
- Atemoya (Okinawa), Fresh, 116g
- Banana (Guatemala), Fresh, 300g
- Cream Cheese (Australia), 134g
Cocto-X-DEWS, 9 kcal
- Sparkling DEWS, 1100ml
Dinner, 944 kcal
- Beef, Grassfed, Sirloin (Uruguay), 400g
- *Garlic, 3g
- Black Salt (Pakistan), 3.09g
- Black Pepper, 0.76g
Snack 17 kcal
- Coffee (Indonesia), Home Roast, 430ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
2,771 yen (1,385 yen per person).
Activities, 723 kcal Burned
- Climbing ladder to bag loquat fruits, 4.5METs x 90min., 377kcal
- Automobile driving, 2.METs x 60min., 72kcal
- General Activities, 810min., 275kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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