17th Day, 5th Moon, R3

Our Orgasmic Days

06/26/2021

Daily Calorie Log
June 26, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,941 kcal

Night Drink, 25 kcal

*Lemon Juice, Fresh, 5g
Vodka (UK), 10g
Sparkling Water, 300ml

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner 1,894 kcal

Mango (Mexico & India), Fresh, 840g
Cherry (USA), Fresh, 133g
Kiwi Fruits (New Zealand), Fresh, 132g
Nectarine (USA), Fresh, 142g
Banana (Guatemala), Fresh, 516g
Citrus Mishokan (Hiroshima), Fresh, 273g
Truffle Cheese, Fior Di Tartufo (Italy), 52g
Provolone Valpadana Cheese (Italy), 111g

Snack 17 kcal

Coffee (El Salvador), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

3,828 yen (1,914 yen per person).

Activities, 348 kcal Burned

Weeding, 2.5METs x 30min., 54kcal
General Activities, 930min., 294kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel