25th Day, 5th Moon, R3

Our Orgasmic Days

07/04/2021

Daily Calorie Log
July 4, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,745 kcal

Morning Shot, 150 kcal

Apple Juice (Iwate), 267g
Butterscotch, 15g

Cocto-X-DEWS, 3 kcal

Sparkling DEWS, 300ml

Dinner 1,130 kcal

Kiwi Fruits (New Zealand), Fresh, 221g
Banana (Guatemala), Fresh, 599g
Brie Cheese (France), 155g

Snack 462 kcal

Dates (Oman), Dried, 34g
Fig (Turkey), Dried, 34g
Cocoa Mass (Ghana), 7g
Gouda Cheese (Netherlands), 30g
Coffee (Myanmar), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,824 yen (912 yen per person).

Activities, 322 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 120min., 43kcal
General Activities, 840min., 279kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel