26th Day, 5th Moon, R3

Our Orgasmic Days

07/05/2021

Daily Calorie Log
July 5, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,848 kcal

Night Drink, Cocoa, 241 kcal

Cocto-X-DEWS, 11 kcal

Sparkling DEWS, 1300ml

Lunch 954 kcal

Banana (Guatemala), Fresh, 482g
Brie Cheese (France), 174g

Cafe Au Lait, 75 kcal

Snack 567 kcal

Dates (Oman), Fresh, 33g
Fig (Turkey), Dried, 60g
Coffee (Myanmar), Home Roast, 430ml
Gouda Cheese (Netherlands), 60g
Cocoa Mass (Ghana), 13g

Summary by Food Category

Today’s Food Cost

1,613 yen (806 yen per person).

Activities, 570 kcal Burned

Automobile driving, 2.METs x 180min., 215kcal
Food shopping with or without a grocery cart, standing or walking, 2.3METs x 60min., 93kcal
General Activities, 720min., 262kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel