30th Day, 5th Moon, R3

Our Orgasmic Days

07/10/2021

Daily Calorie Log
July 9, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,483 kcal

Cocto-X-DEWS, 50 kcal

Sparkling DEWS, 1400ml
Vodka (UK), 16g

Dinner 2,416 kcal

Mango (Mexico), Fresh, 713g
Banana (Guatemala), Fresh, 564g
Orgasmic Keema Curry, 110g
Orgasmic Beef Curry, 297g
Orgasmic Meat Ball, 289g

Snack 17 kcal

Coffee (World Blend), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,612 yen (1,306 yen per person).

Activities, 810 kcal Burned

Automobile driving, 2.METs x 60min., 72kcal
Non-food shopping, with or without a cart, standing or walking, 2.3METs x 60min., 94kcal
Weeding with grass cutter, 4.5METs x 90min., 378kcal
General Activities, 750min., 267kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel