11th Day, 6th Moon, R3

Our Orgasmic Days

07/20/2021

Daily Calorie Log
July 20, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,170 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Lunch 1,181 kcal

Coconut Water (Vietnam), Fresh, 140g
Young Coconut (Vietnam), Fresh, 70% of 112g
Cherry (USA), Fresh, 158g
Banana (Philippines), Fresh, 539g
Brie Cheese (Denmark), 81g
Gouda Cheese (Netherlands), 73g

Dinner, 984 kcal

Cashew Cheese Cake, 3 cups
Coffee (Indonesia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,885 yen (1,442 yen per person).

Activities, 325 kcal Burned

Sitting quietly and watching television, 1.3METs x 120min., 44kcal
General Activities, 840min., 281kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel