13th Day, 6th Moon, R3

Our Orgasmic Days

07/22/2021

Daily Calorie Log
July 22, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,104 kcal

Breakfast 617 kcal

Durian (Vietnam), Thawed, 464g

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Lunch, Cupuasu Shake, 246 kcal

Dinner, 1,219 kcal

Orgasmic Keema Curry, 360g
Banana (Ecuador), Fresh, 623g

Snack 17 kcal

Coffee (India), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,362 yen (1,681 yen per person).

Activities, 349 kcal Burned

Sitting quietly and watching television, 1.3METs x 120min., 43kcal
Sitting, writing, desk work, typing, 1.3METs x 120min., 43kcal
General Activities, 720min., 263kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel