29th Day, 6th Moon, R3

Our Orgasmic Days

08/07/2021

Daily Calorie Log
Aug 7, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,761 kcal

Night Drink, Cassis Soda 145 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner 856 kcal

Mango (Mexico & Pakistan), Fresh, 953g
Kiwi Fruits (New Zealand), Fresh, 129g
Banana (Philippines), Fresh, 195g

Snack 755 kcal

Coffee Jelly & Ice Cream, 3 cups
Cherry (USA), Fresh, 30g
Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,894 yen (1,447 yen per person).

Activities, 335 kcal Burned

Sitting, reading, book, newspaper, etc., 1.3METs x 60min., 21kcal
Sitting quietly and watching television, 1.3METs x 120min., 43kcal
General Activities, 780min., 271kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel