A Contented Man
Daily Calorie Log
Fri. Mar 2, 2018
It was a warm, peaceful day. The deep contentment of Wednesday’s thick skirt still remains, my appetite is decent, eating fruits and chocolate only. Today’s calorie intake was 1,768 kcal. Everything is fine.
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 1,768 kcal
Blue Solar DEWS with B, 10 glasses(300ml/glass)
Cocto-X, 12 pieces 386 kcal
- Neo 7 pcs
- Neo Bonbon 5 pcs
Banana with Oil 797 kcal
- Banana (Philippines), Fresh, 781g
- Olive Oil (Palestine), 11.5g
Navel, Fresh, 539g 265 kcal
Chocolate, 24g 138 kcal
Strawberry Mousse, 277g, 182 kcal
Summary by Food Category
Exercise (Burned Calories) 2,561 kcal
- Watering Vegetables 110 min.
- Splitting Logs 140 min.
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
********************************************************************
If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
********************************************************************
English
日本語