Saturday Adjustment
Daily Calorie Log for Mar 31, 2018
Raw meats prepared with the Burn-and-Slice Method came into our guest’s favor.
When our garden produces lots of vegetables, we can’t eat them all if we stick to raw foods.
Caloric intake and outgo were almost even today.
I burned a lot of calorie by felling trees to cancel a big surplus of yesterday.
It has been almost established to fuel myself with big meal on Sunday.
I could mark 1,390 kcal deficit for the whole week.
I made a huge deficit (-860 kcal) today without consciously controlling calorie intake.
This morning, my weight has finally got into fifties.
I am very convinced that my recent decline in appetite has been caused by the sun
Much the same as yesterday, I didn’t have much appetite today.