Apples Come In Season

Our Orgasmic Days

12/04/2018

Daily Calorie Log
Dec 4, 2018

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,856 kcal

Cocto-X-DEWS, 544 kcal

Sparkling DEWS with B, 12 glasses(300ml/glass)

Cocto-X Plain Choco, 80 g
Cocto-X Strawberry Cream, 6 pcs

The Flesh and Fresh Breakfast 1,341 kcal

Persimmon, Fresh, half of 636g
Apple, Fresh, half of 604g
Banana (Philippines), Fresh, 659g
Cream Cheese (Australia), 114g

The Flesh and Fresh Dinner 971 kcal

Aussie Beef, Brisket Navel End, Prepared with Burn-and-Slice Method (almost raw), 268g
*Tomato, Fresh, half of 334g
*Wakegi Onion, Fresh, half of 10g
*Ginger Root, Raw, half of 22g
*Arugula, Fresh, half of 20g
*Spinach, Fresh, half of 16g
*Mustard Green, Fresh, half of 12g

Foods marked * are from our garden.

Summary by Food Category

Activities, 699 kcal Burned

Climbing ladder to thin loquat flowers, 4.5METs x 120min., 453kcal
General Activities, 840min., 246kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel