Asparagus Bud

Daily Calorie Log
Sept 30, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,170 kcal

Cocto-X-DEWS, 779 kcal

• Blue Solar DEWS with B, 10 glasses(300ml/glass)



• Cocto-X Vanilla Choco, 160g

The Flesh and Fresh Dinner 1,391 kcal

• Banana (Philippines), Fresh, 1,144g
• Cream Cheese (New Zealand), 108g
• *Tomato, Fresh, half of 150g
• *Groundcherry, Fresh, half of 75g

Foods marked * are from our garden.

Summary by Food Category

Activities, 768 kcal Burned

• Removing plastic roof for vegetables, 5METs x 120min., 486kcal
• General Activities, 282kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.